CrossFit Northland is devoted to developing and cultivating a community of athletes that look to do the common things in life uncommonly well. Every day you bend down to pick things up, you put things into cabinets or run after your kids. CrossFit prepares you for all that and more by performing these exact movements in our workouts. We utilize exercises from weightlifting, and track and field. Our programming is varied so your body is always adapting, getting stronger, faster and better conditioned. You work really, really hard…and get fit really, really, fast.

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November 19, 2014 WOD - Thursday November 20, 2015

With 22 minutes on a clock counting up: 7 minutes of Cindy (0-7 minutes) (5 Pull Ups, 10 Push Ups, 15 Squats = 30 reps) for total REPS: 2 MINUTES REST then...(7-9 Minutes) Randy  (Minutes 9 - 16)   75 Power Snatches 75#/45#* for TIME - Capped at 7 Minutes. 2 MINUTES REST (minutes 16 - 18) ...

November 19, 2014 What it means to compete....

Recently, a few of the CFN athletes competed in the 816 Halloween Throwdown. For a few, it was th...

July 27, 2014 Building a STRONG Community

One of the most exciting things about CrossFit, besides the results (and the “Sh!t CrossFitters S...

CrossFit Northland

  • 888-830-5498

  • 7900 NW 100th Street, Kansas City, MO 64153

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