CrossFit Northland is devoted to developing and cultivating a community of athletes that look to do the common things in life uncommonly well. Every day you bend down to pick things up, you put things into cabinets or run after your kids. CrossFit prepares you for all that and more by performing these exact movements in our workouts. We utilize exercises from weightlifting, and track and field. Our programming is varied so your body is always adapting, getting stronger, faster and better conditioned. You work really, really hard…and get fit really, really, fast.

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August 3, 2015 WOD - August 4, 2015

  CrossFit Northland Kansas City Strength Strict Press 5x5 WOD Diane 21-15-9 Deadlifts, 225# / 155# Handstand Push-ups      

August 2, 2015 WOD - August 3, 2015

CrossFit Northland Kansas City Strength Back Squat 5 x 5 WOD Helen 3 rounds of: 400 m...

July 28, 2015 WOD - July 29, 2015

CrossFit Northland Kansas City Strength Thruster - 3 Rep Max (12 Minutes to reach #) WOD ...

CrossFit Northland

  • 888-830-5498

  • 7900 NW 100th Street, Kansas City, MO 64153

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